Tag: mood swings

concentration difficulties, fatigue. sleep disturbances, Miami holistic health coach, Miami psychologist, mood swings

Are you in need of a Spring cleaning and detox . . .

If you experience fatigue, irritability, problems concentrating or disturbances in your sleep, you may benefit from a Spring cleaning.  Spring is looked upon as a season of renewal and rebirth.  Likewise, your low energy, mood swings, sleep disturbances and difficulties concentrating may be indications of a buildup of toxins and need to clean-up your diet…

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cleansing, concentration difficulties, detox, fatigue, glutathione, Miami holistic health coach, Miami psychologist, mood swings, sleep disturbances,

How to recover from your holiday indulgences . . .

If you experience fatigue, irritability, problems concentrating or disturbances in your sleep after indulging on sweets during the holidays, you may benefit from a cleansing. Your low energy, mood swings, sleep disturbances and difficulties concentrating may be indications of a build up of toxins and need to clean-up your body to cleanse and detox. Instead…

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