If you’re feeling “stuck” or believe that anxiety and depression are dictating your life & you struggle with feeling overwhelmed, stressed, worried or depressed, I understand your suffering. I’ll help you to reduce your stress, worry & depression so that you can live a truly fulfilling life. Imagine, instead, waking up each day feeling grateful & excited to begin your day. You can learn to break free from your mind’s judgments, harsh criticisms or stories about who you are & what you are incapable of doing.
Instead of being entangled by your mind’s dreaded future or painful past, you can learn to live in the present & create the future that you wish to live to fulfill your deepest desires. As you learn to create the experiences that enliven you, you’ll radiate with more vitality & fulfillment.
What separates my services from other practitioners is my holistic integrative approach & the fact that you’ll learn to nourish your body, mind & soul. You’ll also learn simple skills that are effective & work.
If your ready to make a change, contact me to schedule your initial consultation.
In addition, I provide online services via Doxy.me.