Category: Media & News (Page 1 of 2)

Practice changes

With the many sound bytes that you hear about in world and economic changes everyday, usually increases in prices and/or shortages in food and gasoline,   I am happy to announce that effective July 2022, I have relocated my practice and as a result have reduced my fee for all psychotherapy and health coaching services.  My…

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meditation, exrcise, depression

Meditation Plus Running as a Treatment for Depression

By GRETCHEN REYNOLDS March 16, 2016 Meditating before running could change the brain in ways that are more beneficial for mental health than practicing either of those activities alone, according to an interesting study of a new treatment program for people with depression. As many people know from experience, depression is characterized in part by…

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gut -brain connection, multiple sclerosis, Miami holistic health coach, Miami psychologist

Exploring the gut-brain connection for insights into multiple sclerosis

New research by investigators at Brigham and Women’s Hospital (BWH) suggests that bacteria living in the gut may remotely influence the activity of cells in the brain that are involved in controlling inflammation and neurodegeneration. Using pre-clinical models for multiple sclerosis (MS) and samples from MS patients, the team found evidence that changes in diet…

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Wi-Fi, cancer, emf

“Wi’Fried”

5G, Wireless Radiation and Health: A Scientific and Policy Update

5G, Wireless Radiation and Health: A Scientific and Policy Update

EMFs, RF exposure, cancer, Miami holictic health coach, Miami psychologist

Cell Phone Radiation Brain Cancer Cover up Exposed

Cell Phone Radiation Brain Cancer Cover up Exposed

cholesterol hypothesis, statin therapy, heart disease, Miami psychologist, Miami holistic health coach

‘Bad’ Cholesterol May Have a Bad Rap

Research challenging the ‘cholesterol hypothesis’ concludes benefits from statin therapy have been exaggerated and ‘bad’ cholesterol isn’t the enemy. Research challenging the ‘cholesterol hypothesis’ concludes benefits from statin therapy have been exaggerated and ‘bad’ cholesterol isn’t the enemy. You may have heard there are two types of cholesterol. One is good while the other is…

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intermittent fasting, neurotrophic factors, neurogeneisis

Neuroscientist Shows What Fasting Does To Your Brain & Why Big Pharma Won’t Study It.

Arjun Walia December 11, 2015 Below is a TEDx talk given by Mark Mattson, the current Chief of the Laboratory of Neuroscience at the National Institute on Aging. He is also a professor of Neuroscience at The Johns Hopkins University, and one of the foremost researchers in the area of cellular and molecular mechanisms underlying…

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food cravings, Miami holistic health coach

What causes food cravings?

water fluoridation, endocrine disrupter, Miami holistic health coach

Our Daily Dose

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