Tag: serotonin

sound therapy Chakra healing dopamine Miami holistic health coach Miami psychologist anxiety disorders depression

Now listen to this; right hear, right now.

Unless you’ve been living in a remote cave or have taken a vow of silence (both possibilities, but not probabilities), you probably have an affinity for and derive some pleasure from music.   And unless you’re fully and consciously creating the life that you envision for yourself, you have not caught my play on words in…

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anxiety, depression, digestive disorders, dopamine, enteric nervous system; gut microbiome, gut dysbiosis, Miami holistic health coach, Miami psychologist, probiotics, serotonin, vagus nerve,

What’s inside your gut may be the reason for your poor health . . .

Many health conditions and psychological symptoms originate in your gut.  Your enteric nervous system, or “second brain,” is home to an abundance of neurons and produces an array of neurotransmitters. It is also where trillions of microorganisms (collectively known as your gut microbiome) reside.  You are, in fact, only 10% human as each of these…

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