Tag: heart disease

diabetes, heart disease, Miami holistic health coach, Miami psychologist, New Year's resolutions, obesity, sugar cravings, weight loss,

How to reset your body by eating real, whole foods . .

If you’re like many people during the holidays and starting a new year, you’ve indulged in your share of sweets and have set resolutions for 2017 that include having a healthier lifestyle.  Some of you may even be trying special diets or looking for that one “magic potion” in a bottle to help you cleanse…

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cholesterol hypothesis, statin therapy, heart disease, Miami psychologist, Miami holistic health coach

‘Bad’ Cholesterol May Have a Bad Rap

Research challenging the ‘cholesterol hypothesis’ concludes benefits from statin therapy have been exaggerated and ‘bad’ cholesterol isn’t the enemy. Research challenging the ‘cholesterol hypothesis’ concludes benefits from statin therapy have been exaggerated and ‘bad’ cholesterol isn’t the enemy. You may have heard there are two types of cholesterol. One is good while the other is…

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