We’ve all felt nervous before a big event like a wedding or a job interview, and even get anxious over small things like a test in school or having to give a speech in front of an audience. Our hearts pound, our hands sweat, and we may even feel dizzy or nauseous. These are universal…
Tag: Miami Psychologist.Miami holistic health coach

Clean organic food and adequate exercise together will radically improve your health, reverse many diseases and prevent several chronic health conditions. They get all the headlines on T.V. from the experts. Without adequate sleep; however, they are ineffective and potentially damaging to your health. As a nation, Americans suffer from a severe sleep deficit. The…