Tag: cancer

mitochondria melatonin sleep sensible sun light exposure Miami psychologist Miami holistic health coach

How to rekindle the fire that burns inside . . .

You are fundamentally an energetic being and you respond to your environment.  Every cell in your body has organelles known as mitochondria that extract nutrients from the foods that you eat and make energy though a biochemical process known as cellular respiration.  These energy “power plants” are more accurately defined as ancient microbes that have…

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How to shield yourself from electrosmog

How to shield yourself from electrosmog

Everywhere you go, it’s nearby. Sometimes, it’s in your face (literally), or very close by. When you go to your local gym (E.g., La. Fitness, You Fit), buy groceries (E.g., Whole Foods Market, Publix, Trader Joe’s), eat out at restaurants, and even go to your local park (e.g., Tropical Park, Fairchild Tropical Botanic Garden).  It…

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cancer autoimmunity diabetes, depression, anxiety, rebound effect Miami psychologist Miami holistic health

Why being essentially true to yourself matters (mostly).

You may have heard about a number of dietary theories that are supposed to set you on your path towards losing weight, healing your body or treat a mental health condition.  Take your pick, theories about veganism, a Paleo/Primal/Ancestral diet or the Epi-Paleo Rx, the Carnivore diet, the Bullet Proof diet, Macrobiotics, or how a Ketogenic…

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concentration difficulties, fatigue. sleep disturbances, Miami holistic health coach, Miami psychologist, mood swings

Are you in need of a Spring cleaning and detox . . .

If you experience fatigue, irritability, problems concentrating or disturbances in your sleep, you may benefit from a Spring cleaning.  Spring is looked upon as a season of renewal and rebirth.  Likewise, your low energy, mood swings, sleep disturbances and difficulties concentrating may be indications of a buildup of toxins and need to clean-up your diet…

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Real Dangers OF 5G Wireless Radiation

Real Dangers OF 5G Wireless Radiation

International Scientist Appeal on Electromagnetic Fields, Martin Blank, PhD Spokesperson

International Scientist Appeal on Electromagnetic Fields, Martin Blank, PhD Spokesperson

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